Articles and Information.
The Invictus Games: A Testament to Human Spirit and Resilience
At Technique, we are constantly inspired by the strength, determination, and perseverance of our patients. But few events embody these qualities as profoundly as the Invictus Games — an international showcase of courage and recovery for wounded, injured, and sick personnel and veterans from the military.
Stay fit with our winter warm-up
Keep injury-free this winter with our winter warm-up guide
Preventing Rugby Injuries
Here’s what every rugby player, coach, and team need to know about preventing injuries and staying at the top of their game.
Assessing Strength for Skiers and Snowboarders: Building Power and Stability
Strength is the cornerstone of performance and injury prevention in skiing and snowboarding. We look at the strength needed for successful skiing and snowboarding.
Common Skiing and Snowboarding Injuries and How to Prevent Them
Skiing and snowboarding are exhilarating sports, but are fraught with the potential for injury. What are the most common ski injuries and how can you avoid conditions such as a skiing knee injuries?
