Most common running injuries: prevention tips and treatment
November 23, 2022
Call us
Private physiotherapy, osteopathy, and strength and conditioning services.
From reaching a kitchen cupboard, to preparing for an ultramarathon, we’re dedicated to fixing your injuries – and optimising your fitness and performance.
We work with many of London's leading consultants and surgeons
If we say that you've recovered, we've got the data to back it up
Be assured that the care you pay for is not only effective, but safe.
Our case studies, client interviews and testimonials provide in-depth information about our clients’ recovery journeys.
We’re proud to support this inspirational charity, which empowers London’s most talented but disadvantaged young footballers.
1) We donate self pay fees to the charity per month
2) We give free physio every month
3) We give the wider community access to our services
To see if our service works for you, first sessions for all new cases are at a reduced rate. Note, for small injuries, many clients simply take this one session.
Includes:
1) 45 minute session
2) In-depth subjective analysis
3) In-depth objective analysis
4) Diagnosis
5) Tailored treatment programme
6) Set exercises
To suit our clients needs, we charge by length of time. We will recommend a session length. However, its completely up to you.
All of our sessions are based on:
1) Clinically validated sports medicine – we will only practice based on clinically validated evidence
2) Data – we will objectively measure your progress
3) Integrity – we will never ask you to attend more sessions than necessary
The easiest and safest way to see if we are right for each other.
You will receive periodic updates about our services and opportunities to improve your health.
