About Us

Our Mission:

Our mission is to enable you to achieve your goals. This could be competing for a marathon or lifting your newborn son. We believe our ultimate point of difference is that we care more.

Our Values:

We base our practice on simple, but vital values, which we believe provide the groundwork for happier staff and customers.

Our Approach:

Evidence Based: We only practice our care based on clinically-validated science. This way, you can be assured that the care is not only effective, but safe.

Data Driven:

We define success on objective measures. This means that progress can be proven via empirical evidence.

Collaborative: We won’t sell you miracles. We’re very upfront that sports medicine requires the client’s commitment and patience. This is the only substantial way to recovery.

Our Founder:

Mike Aunger, PgDip Sports Medicine MCSP SRP

Mike is a leading physiotherapist and founder of Technique Health and Fitness. He specialises in providing advanced Sports Medicine to professional athletes. Mike has a strong interest in democratising advanced health and fitness for all, which Technique delivers through its partnership with Bloomsbury Football Foundation.