Physiotherapy
We provide high quality physiotherapy services across London
Physiotherapy is a science-based healthcare profession that aims to restore movement and function within the body.
It focuses on stretching, strengthening, and mobilising the tissues, joints, and muscles to enable pain-free movement.
After an operation or injury, you may be referred to a physiotherapist to ‘re-train’ your body to restore it to its optimum function. Our physiotherapists may help with neuromuscular and musculoskeletal disorders.
And why us? All our practitioners are appropriately accredited and hold their accreditation across several bodies. We ensure that they stay abreast of all the latest practice and guidelines. We will only ever provide you with evidence based services.
What to expect
Technique Health and Fitness want to ensure a complete physiotherapy process to ensure effective recovery from injury. This is based on the following:
Assessment
Firstly, our physio will assess you to understand the problem.
To do this, he / she will take a detailed account of your complaint, discuss any medical issues, and conduct a thorough physical analysis.
Diagnosis
From considering all the information in the assessment, the physio will then diagnose your condition.
Treatment Plan
From your diagnosis, your physio will put together a tailored treatment programme to improve your condition.
This will include exercises to work on at home.
Review
If necessary, the physio will review your recovery, as many times as necessary.
To objectively measure your recovery, in the first session the physio will record your baseline data to measure progress against.
