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Why we made “evidence is our bible” one of our values.

May 16, 2021

Client interview: HIIT enthusiast, Rachel, recounts her recovery.

May 16, 2021

Ossur – A world leading orthopaedic technology company

May 9, 2021

How Gus helped a security guard recover from debilitating back pain

April 2, 2021

Technique partners with King Edward VII’s Hospital.

March 23, 2021

Technique Physio renames to Technique Health and Fitness

March 23, 2021

Case Study: How Nuno helped a touch rugby player get back on the field

March 23, 2021

Technique partners with inspirational charity to help talented footballers.

March 17, 2021

It’s All About the Butt. Exercises to Strengthen the Glutes

March 7, 2020

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The relationship between VO2 Max and FTP

April 2, 2022

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Why is strength training needed for endurance athletes? Why is Technique Health and Fitness the best pick to deliver what I need?

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