Strength & Conditioning

Strength and conditioning can be a vital part of rehabilitation and maintaining continuing levels of fitness. If you play sport, keep fit or want to lead a healthy and long life then you will need a strong body.

Our resident Strength and Conditioning specialist is Jamie Grange, he brings a wealth of experience in training elite level athletes and has the qualifications to match. If you would like to enquire about what Jamie can offer then please click to book an appointment below:

Leave a Comment

Your email address will not be published. Required fields are marked *