Smash your fitness goals with our exceptional team

We’re a dedicated, clinically rigorous team that strives for excellence. Our mission is to enable you to achieve your goals and become the fittest, fastest and strongest you’ve ever been. We are experts in performance optimisation: we are here to help you be your best.

FREE, NO OBLIGATION
CONSULTATION

We then offer 40% off your first treatment and 20% off your second.

OUR SERVICES

OUR LOCATIONS

INSURANCE

We are covered by most insurers including:

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The advice I was provided with and the support I was given was exceptional.
My only regret is not going to see them sooner.

Rob

marathon runner

OUR FOUNDER

Mike

MIKE AUNGER

PGDIP SPORTS MEDICINE MCSP SRP

Mike is a leading physiotherapist and founder of Technique Health and Fitness. He specialises in providing advanced Sports Medicine to professional athletes. Mike has a strong interest in democratising advanced health and fitness for all, which Technique delivers through its partnership with Bloomsbury Football Foundation.