Recover and optimise fitness with our exceptional team.

We’re a dedicated, clinically rigorous team that strives for excellence. Our mission is to enable you to achieve your goals: this could be competing for a marathon or lifting your newborn son. We believe our ultimate point of difference is that we care more.

FREE, NO OBLIGATION
CONSULTATION

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We then offer 40% off your first treatment and 20% off your second.

OUR SERVICES

  • PHYSIOTHERAPY
  • OSTEOPATHY
  • SPORTS MASSAGE
  • SHOCKWAVE THERAPY (ESWT)
  • SPECIALIST BRACE FITTING
  • FITNESS & PERFORMANCE OPTIMISATION
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OUR LOCATIONS

  • SHOREDITCH
  • BANK
  • VAUXHALL
  • HOUSES OF PARLIAMENT
  • OLD STREET
  • RICHMOND
  • KENSAL RISE

INSURANCE

We are covered by most insurers including:

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The advice I was provided with and the support I was given was exceptional.
My only regret is not going to see them sooner.

Rob

marathon runner

OUR FOUNDER

Mike

MIKE AUNGER

PGDIP SPORTS MEDICINE MCSP SRP

Mike is a leading physiotherapist and founder of Technique Health and Fitness. He specialises in providing advanced Sports Medicine to professional athletes. Mike has a strong interest in democratising advanced health and fitness for all, which Technique delivers through its partnership with Bloomsbury Football Foundation.

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