Health & Fitness

Technique Physiotherapy & Sports Medicine believe in the benefits of exercise. The path from injury to full fitness can be a hazardous one and relies on the right programme for you to get there.

We have the experience required to get you back from injury to full fitness and also the experience to improve your levels of fitness when you are injury free. We also have links to a number of experts in the field of strength and conditioning, so when we need advice or ideas on how to progress you further we can turn to the very best.

Our health and fitness services include:

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