Q&A with Steve Hankin

Steve Hankin, our new Regional Lead and Senior MSK Physiotherapist, answered some questions to provide insight into his work and his life outside of the clinic. Why did you want to become a physiotherapist? It was following on from my own personal experience: I ruptured my ACL quite young and went through the surgical/physio journey. Luckily I had a very …

When private equity meets physiotherapy

“Mike is the best physio I have ever worked with: he uses data to measure progress and to benchmark performance against where you should be. He understands the softer, motivational elements of rehabilitation and physio work and the impact of this on getting the best results for his clients. Most importantly, this is more than just a job for him …

How Alex prevented Mariana, from needing shoulder surgery

“Alex’s approach is holistic and revolved around my very own goals, which made a huge difference. He checked-in regularly on how I was feeling physically and mentally about my injury and adapted my rehab programme to match my progress and objectives. His advice was essential to my recovery, and I’m so glad the hard work paid off so I’m pain-free …

Why we made “evidence is our bible” one of our values.

Technique has a set of core values, and “evidence is our bible and underpins all we do” is one of them. In the physio sector this approach is known as evidence based practice. This article explores what evidence based practice is, why it is beneficial to clients, and how we implement research in our clinic on a day to day …

Client interview: HIIT enthusiast, Rachel, recounts her recovery.

In this article, we have a detailed Q&A with our long-term client Rachel, who recently started a new case with us for a frozen shoulder suffered during a HIIT class. She talks us through her injury, recovery journey, and recovery motivation: her long-term goal to go on a surfing holiday. Hi Rachel, may you provide a bit of background about …

Technique partners with King Edward VII’s Hospital.

We’re pleased to announce that we have partnered with Opus Biological, an innovative clinic based in the prestigious and historic King Edward VII’s Hospital. Opus Biological: an innovative orthopaedic clinic Opus Biological is a sports medicine clinic that specialises in stem cell therapy to treat orthopaedic issues and injuries. Operating under rigorous licensing, Opus is one of Britain’s first clinics …

It’s All About the Butt. Exercises to Strengthen the Glutes

We know, everyone wants a nice and toned butt, right? What it looks like is obviously important, BUT there is a lot more going on with our glutes than just aesthetics. Our glutes are some of the most under utilised and forgotten muscles in the body, and when activated and strengthen properly can do so much more for us than …

Will Tennent Ironman

A Q&A with our client, Will Tennent, the Triathlon Ironman

In this blog series, we interview our clients to learn about their inspirational stories. This reminds us why we love helping Londoners recover and optimise their fitness. Recently, we caught up with our client, Will Tennent, an avid endurance sports enthusiast, who is competing in the upcoming 2019 Ironman World Championship in Hawaii. An Ironman Triathlon is one of the …